Tara Counselling

Lorraine Woods


Hello, my name is Lorraine, I am the founder of Tara Counselling. Let me share some thoughts with you.

Tara Counselling has been a long term personal goal - to provide a service that encourages and facilitates personal growth, goal attainment, and happiness, through both individual therapy and relationship therapy, delivered by a team of dedicated professionals.

I have worked in a number of government agencies, and had the privilege of working with many people struggling in their lives. I have witnessed the tremendous courage and fortitude demonstrated by these people, as they worked to overcome their own life challenge. This has been a rewarding and humbling experience.

The pursuit of happiness, the achievement of goals, and the development of your full potential, are all considered to be valuable pursuits in the world in which we live. However, life throws you many challenges. At times you may feel overwhelmed, sad, unworthy, unhappy, lonely, disillusioned, and unable to cope. Life may loose it’s lustre when you stop enjoying the things that once made you feel happy.

If you can acknowledge that you need help, you will take the first step on the healing journey. The next step is to contact us and make an appointment. Together we will develop a plan of action, and collaborate on your goals to help you to regain your health and wellness.

I believe that you can have a successful outcome, in which you feel happy and confident to meet the challenges that life throws at you.

Regain the Passion - Get the Love You Want

Intimate Relationships are not easy in our busy world. Separation and divorce are the most common solutions to relationship conflict. These are very painful events, and they leave lasting scars on the hearts and minds of all involved.

I see conflict as change trying to happen. Harnessed and used positively, conflict can lead you to healing and personal growth.

learn more about Imago

A good relationship requires work and nurturing.

"It’s not about finding the right partner, it’s about being the right partner."

Imago Relationship Therapy can help you with this.

Imago Therapy encourages understanding, empathy, and compassion, and provides the tools for a deeper, richer, and more loving intimate relationship. It is equally successful with couples in deeply troubled relationships, and those who wish to enrich a good relationship.

Please don’t hesitate to contact us if you have any questions.


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